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PROGRAMS

Programs Kids

Dojo Hours - Monday thru Thursday 3-8 PM

KIDS

AGES 5-8

The Kids class will cover:

  • Basic strikes with hands and feet.

  • Grappling and escapes.

  • Responsibility, respect, and compassion.

  • Situational awareness and empowerment (bully proofing).

or have questions?

2x

WEEKLY

KIDS CLASS TIMES: 4-5 PM

BEGINNER STUDENTS

Tuesdays 4-5

Thursdays 4-5

INTERMEDIATE STUDENTS

Mondays 4-5

Wednesdays 4-5

Programs Teens

TWEENS & TEENS

The Tweens & Teens class will cover:

  • Physical mastery of of strikes, grappling, and basic throwing techniques.

  • Intermediate movement, timing and tactics.

  • Learning to embrace difficulty, set long term goals, and control fears.

or have questions?

2x

WEEKLY

TwEENS CLASS TIMES: 5-6 PM

ages 9 to 12

Tuesdays 5-6

Thursdays 5-6

TEENS CLASS TIMES: 5-6 PM

ages 13 to 15

Mondays 5-6

Wednesdays 5-6

Programs Adults

ADULTS

AGES 16+

The Adults class will cover:

  • Time-honored traditions which teach all concepts of unarmed combat.

  • Beginning, Intermediate and Advanced concepts

  • Karate as fitness and wellness

or have questions?

ADULTS CLASS TIMES: 6-8 PM

Morning  ADULTS

Tuesdays 10 - 11 am

Thursdays 10 - 11am

 ADULT Evenings 

Mondays 6-7

Tuesdays 6-7:30

WEAPONS

Mondays 7-8

Wednesdays 6-7

Thursdays 6-7:30

ADVANCED ADULTS

Wednesdays 7-8

Programs Self-defense

SELF-DEFENSE

WOMEN ONLY

This Self-Defense class covers:

  • The application of several effective strikes.

  • Situational awareness.

  • Escape from Chokes and Grabs.

  • Pressure Points.

Attire: Sport Clothes and Shoes​.

Ages: 13+ years.

or have questions?

Fri / Sat

2x Four Hour Sessions

BI-MONTHLY

SCHEDULE IN ADVANCE

Mom/Daughter Pair - $95

Single Female - $65

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YOGA CLASSES

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Early Morning 

Mondays 6 - 7am

Wednesday 6 - 7am

Morning 

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Tuesdays 8:30 - 9:30am

Thursdays  8:30 - 9:30am

Yoga Classes
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