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PROGRAMS

Programs Kids

Dojo Hours - Monday thru Thursday 3-8 PM

KIDS

AGES 4-9

The Kids class will cover:

  • Basic strikes with hands and feet.

  • Grappling and escapes.

  • Responsibility, respect, and compassion.

  • Situational awareness and empowerment (bully proofing).

or have questions?

2x

WEEKLY

KIDS CLASS TIMES: 4-5 PM

PEE-WEES: AGES 4-5

Tuesdays 3:30-4

Thursdays 3:30-4

BEGINNER STUDENTS

Tuesdays 4-5

Thursdays 4-5

INTERMEDIATE/ADVANCED STUDENTS

Mondays 4-5

Wednesdays 4-5

Programs Teens

TWEENS & TEENS

AGES 10-15

The Tweens & Teens class will cover:

  • An advanced range of strikes, grappling, and throwing techniques.

  • Physical mastery.

  • Learning to embrace difficulty, set long term goals, and control fears.

or have questions?

2x

WEEKLY

TEENS CLASS TIMES: 5-6 PM

BEGINNER STUDENTS

Tuesdays 5-6

Thursdays 5-6

INTERMEDIATE/ADVANCED STUDENTS

Mondays 5-6

Wednesdays 5-6

Programs Adults

ADULTS

AGES 16+

The Adults class will cover:

  • Time-honored traditions which teach all concepts of unarmed combat.

  • A technique or skill that is combat effective.

  • Developing a personalized fighting style that will support you for the rest of your life.

or have questions?

2x

WEEKLY

ADULTS CLASS TIMES: 6-8 PM

BEGINNER ADULTS

Tuesdays 6-7:30

Thursdays 6-7:30

INTERMEDIATE ADULTS

Mondays 6-7

WEAPONS

Mondays 7-8

Wednesdays 6-7

ADVANCED ADULTS

Wednesdays 7-8

Programs Self-defense

SELF-DEFENSE

WOMEN ONLY

This Self-Defense class covers:

  • The application of several effective strikes.

  • Situational awareness.

  • Escape from Chokes and Grabs.

  • Pressure Points.

Attire: Sport Clothes and Shoes​.

Ages: 13+ years.

or have questions?

Fri / Sat

2x Four Hour Sessions

BI-MONTHLY

SCHEDULE IN ADVANCE

Mom/Daughter Pair - $70

Single Female - $50

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YOGA CLASSES

Coming Soon

Yoga Classes
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