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KELLY'S

MARTIAL ARTS

PROGRAMS

Programs Kids

Dojo Hours - Monday thru Thursday 3-8 PM

KIDS

AGES 5-8

The Kids class will cover:

Basic strikes with hands and feet.
Grappling and escapes.
Responsibility, respect, and compassion.
Situational awareness and empowerment (bully proofing).

or have questions?

2x

WEEKLY

KIDS CLASS TIMES: 4-5 PM

BEGINNER STUDENTS

Tuesdays 4-5

Thursdays 4-5

INTERMEDIATE STUDENTS

Mondays 4-5

Wednesdays 4-5

Programs Teens

TWEENS & TEENS

The Tweens & Teens class will cover:

Physical mastery of of strikes, grappling, and basic throwing techniques.
Intermediate movement, timing and tactics.
Learning to embrace difficulty, set long term goals, and control fears.

or have questions?

2x

WEEKLY

TwEENS CLASS TIMES: 5-6 PM

ages 9 to 12

Tuesdays 5-6

Thursdays 5-6

TEENS CLASS TIMES: 5-6 PM

ages 13 to 15

Mondays 5-6

Wednesdays 5-6

Programs Adults

ADULTS

AGES 16+

The Adults class will cover:

Time-honored traditions which teach all concepts of unarmed combat.
Beginning, Intermediate and Advanced concepts
Karate as fitness and wellness

or have questions?

ADULTS CLASS TIMES: 6-8 PM

Morning ADULTS

Tuesdays 10 - 11 am

Thursdays 10 - 11am

ADULT Evenings

Mondays 6-7

Tuesdays 6-7:30

WEAPONS

Mondays 7-8

Wednesdays 6-7

Thursdays 6-7:30

ADVANCED ADULTS

Wednesdays 7-8

Programs Self-defense

SELF-DEFENSE

WOMEN ONLY

This Self-Defense class covers:

The application of several effective strikes.
Situational awareness.
Escape from Chokes and Grabs.
Pressure Points.

Attire: Sport Clothes and Shoes.

Ages: 13+ years.

or have questions?

Fri / Sat

2x Four Hour Sessions

BI-MONTHLY

SCHEDULE IN ADVANCE

Mom/Daughter Pair - $95

Single Female - $65

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YOGA CLASSES

Early Morning

Mondays 6 - 7am

Wednesday 6 - 7am

Tuesdays 8:30 - 9:30am

Thursdays 8:30 - 9:30am

or have questions?

or have questions?

Morning

Saturdays 9:30 - 10:30am

Yoga Classes

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